I find that looking at my health is always the best first thing for me to look at. Everyday I ask myself questions like:
- Do I feel good when I wake up? yes or no
- Does anything hurt? yes or no
- Where does it hurt?
- Why does it hurt?
- What am I going to do about it?
At night when I go to bed I say my prayers and then I ask myself anyone of these questions
- Am I seeking the Lord?
- Am I holding a grudge?
- Am I being my best?